Xu Zimo still remembered the day he was defeated. He poured all his Shenmai Realm cultivation into the orb, hoping to tear through space and escape with it, but he never expected to be reborn as a teenager.,Internal training cultivates the five internal organs and six fu, while external training refines the skin, flesh, tendons, and bones.,He will hand over power to the Deputy Sect Leader Xu Qing Shan, and go to the mundane world alone, hoping to seek breakthroughs in ordinary life.。